wbff pro card

She is an IFBB Figure Pro (International Federation of Bodybuilding and Fitness). 6 th 112 Tori Ree. Last summer I competed in two NPC (National Physique Committee) shows in the bikini category. 2nd:Shin Jung Jin + PRO card (S.Korea) My training changed throughout – always got to keep that body guessing! The team has chosen Singapore to spearhead the influence of WBFF throughout Asia. In this physical shape and with this looks I won my WBFF LONDON pro card. These are the physiques that the general public want to be associated with.”, Chairman of WBFF Asia, Augustine Tan, seeks to educate more Asians about the numerous international opportunities that the WBFF Asia can offer to the competitors, “This year, Singapore will be the first country in South East Asia to showcase the competition. For the theme wear round, competitors wear a glamorous costume (think Victoria’s Secret runway show or Vegas Show Girl costume) and are judged on creativity and fashion.

The highly-acclaimed and anticipated World Beauty Fitness and Fashion (WBFF) show finally made its South-East Asia debut in Singapore at the Marina Bay Sands Expo and Convention Centre.

Copyright © 2016 Tempo –News in a Flash. Zen Planner, LLC My coach would give me information, but would not TELL me what to do. She would tell me things like, “Your upper body is getting too big and you’re holding fat in your thighs.” So I would decrease resistance and increase reps and add cardio. The pictures you see are the result of my 15-month-work with Kiril Tanev – my coach.

Female: Nastumi Sugamata (Japan).


Cardio – I would do interval training and mixed it up often.

This is not your traditional figure show, just because a competitor has a sizable muscular mass does not mean that they will achieve their PRO status.

What competition did you compete in? You also MUST have a cheat meal once a week. Cody will be competing in The WBFF Worlds competition in Las Vegas on August 15th, so stay tuned to our blog to find out how she does. 2020 WBFF Pro - International Next Level Virtual World Tour. 2nd: Kim Eun Hyea + PRO card (S.Korea) 2nd: Kim Yongsik + PRO card (S. Korea)

Our categories were created to showcase an athletic figure which is sustainable and attainable naturally. 2015 © World Beauty Fitness & Fashion Inc. ALL Rights Reserved. I liked competing in WBFF because it is not so strict on certain muscular aesthetics, which is good because I seem to fall right in between the NPC bikini category and the NPC figure category. My coach was only interested in my meals and workouts, but I would also log my weight, body fat percentage, water intake, even my hours of sleep sometimes if I was feeling low energy. With years of training and judging experience, the panel of judges made sure that only the most deserving athletes will be awarded the prestigious PRO card status. You have to constantly be pushing your muscles and cardiovascular system, and keeping that metabolism going.I had two main changes: dial back my upper body lifting and tweak my nutrition as the competition approached. Some coaches do that, yes. I am a perfect example of this.

This program includes unlimited WhatsApp or email support, a customized workout program. My evenings were then devoted to my husband, dogs and food prep (and a spinning class here and there).


But generally I would go to the gym six days per week and three or four of those days were two-a-days. I chose this avenue because there is not a lot of information out there concerning the specifics about the WBFF and I want to support the federation and help create more successful competitors in the Denver area. Every competitor is different, but overall you have to eat specific amounts of protein, low glycemic whole carbs (brown rice, sweet potatoes, oats or quinoa) and veggies/greens every meal, and I ate six meals a day. The list of winners for the WBFF Asia Singapore Show Championship include: 1st: Ragesh Yadav + PRO card (India) 2 nd 118 Emily Hackett Seven winners were awarded the prestigious PRO card status. Bookings available now for 2020 THE NEWEST PRO ATHLETE FITKELLS HAS THE POWER WHICH DIRECTLY INFLUENCES THE SOUL SCRATCH ME FREE Fitkells now interviewing for 2020 Clients Click the link below for your free consultation body and … I also took recommended supplementation (multivitamin, CLA, L-Glutamine, pure whey protein) and healthy fats (olive oil, coconut oil, salmon, almond butter, avocados).

In order to get the card, a bodybuilder has to win a regional contest weight class. The judging panel was made up of seasoned WBFF spokespersons and ambassadors like include CEO and founder of the WBFF Shows, Mr Paul Dillett, WBFF Head Judge, Nathan Harewood, WBFF 2016 World Champion Pro Fitness Model, Hattie Boydle and WBFF North America Champion Fitness Model, Ahn Jaesung. 08-01-2011, 07:33 PM #7. sean061788.

The WBFF, the worldwide leader in fitness, Beauty and modelling, strives for international recognition as an industry leader by providing the best opportunities for contestants and models to compete, supporting our partners and effectively promoting health and fitness. 2020 WBFF Pros Miami Fashion & Model Spectacular, 2020 WBFF Amateurs Miami Fashion & Model Spectacular. I competed in The WBFF ( World Beauty Fitness Fashion, Inc. ) Denver Show in June in Fitness Diva and Fitness Diva 35+. One leg of it will be devoted to all the aspects involved with prepping for a WBFF competition (CodyMac Fitness).

We seek to raise the standards within all aspects of our business through innovation and professionalism. In order to become an IFBB Pro, a bodybuilder must earn an IFBB Pro card. 3rd: Shin Jung Jin (S. Korea), 1st: Kwon Sungjoo + PRO card (S Korea) SERVICES OFFERED. Not everyone does that, but I loved it.It really helped that my boss at Zen Planner let me go to the gym during my lunch break and also let me show up at 9am so I could workout in the morning before work.

About. Learn all about this unique competition, how she prepared and her advice for pro card hopefuls! Moving forward, the WBFF Asia show will be an annual affair in Singapore and we plan to tour the WBFF Asia show to the other regional markets.”. The Zen Planner team will be rooting for you, Cody! Singapore, brimming with western influence yet still embracing our eastern culture, is the perfect metropolitan society. My coach pulled some carbs about a month out – but even then because of my workout regimen I was still getting more carbs than most competitors. I have competed enough to know that this type of prep takes me 16 weeks to peak. I like self-motivation and prefer to be in control of my own progress. There is SO much more that goes into it, including things like: There is so much extra cost that people are unaware of. It doesn’t matter if you have an important meeting, an escalation, an impromptu visit from the RVP, run into traffic… CANNOT miss a meal.

He was an IFBB pro bodybuilder and a …

Once you obtain a pro card, you are only a pro in that federation (such as IFBB or IFPA) and can compete in shows that accept the federation you are a pro in. All rights reserved. The PRO card is an official professional model certification which not only recognizes the athlete’s hard work also reflected every winner’s commitment of being a WBFF’s official ambassador. That is SO important! It is not just paying for registration. While an overall fit physique is important, the competition also serves to highlight other aspects of beauty such as grace, poise and showmanship capabilities. If you don’t change things up your body plateaus. Would incorporate a heavy ab workout one time per week. 4th Heidi Ashton. The PRO card is an official professional model certification which not only recognizes the athlete’s hard work also reflected every winner’s commitment of being a WBFF’s official ambassador. Event starts November 28, 2020 Venue: TO BE ANNOUNCED Hotel: To Be Announced.

Working professionals need time to incorporate that into their workday. Second: Do a reality check on how much you’re willing to sacrifice and how much dedication you have, because it is a lifestyle change. Getting a "pro card" is the ultimate goal of many bodybuilders, though I can't figure out why. Zen Planner Sr. Software Systems Analyst & Scrum Master, Cody McDonald, recently won her WBFF Fitness Diva pro card and we couldn’t wait to share her story. 16 weeks.

Depending on the type of prep you decide to do, a lot of times you CANNOT miss a meal.

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I would log everything. This will earn them an invite into a national championship. I have kept in touch with a few and look forward to seeing them at the Worlds competition in Las Vegas this August. 3rd: Quisha Baterna (Philippines), 1st: Kristina Obiang + PRO card (Lithuania) and i know for a fact that the women who importet this to iceland got a pro card from WBFF, and she hasnt even once competet in there competicions. I competed in The WBFF (World Beauty Fitness Fashion, Inc.) Denver Show in June in Fitness Diva and Fitness Diva 35+. The finale event saw seven winners being awarded with the prestigious PRO card status. If your coach does not change things up fairly often, they’re not doing it right. Go to Admin » appearance » Widgets » and move a widget into Footer1 Widget Zone, Go to Admin » appearance » Widgets » and move a widget into Footer2 Widget Zone. As the journey continued, Tyra was crowned and titled twice as the 2016 and 2018 WBFF Miss Diva Fitness USA Champion. With the attention and visibility I have gotten from my recent win, my husband and I are starting our own online fitness consultation and training business (Altitude Performance). I chose to compete in the Fitness Diva category, which consisted of two rounds: bikini and theme wear. 2nd:Noriko Igarashi (Japan) 7 th 103 Florencia Cabrera Martinez. Getting That Pro Card. I attended the WBFF Denver posing clinics and where I enjoyed getting to know the other competitors. If I had to guess I would say because it's a symbol of recognition and prestige in the bodybuilding world.

Winning (of course) and getting to know the girls were the highlights for me. or toll-free at 866-541-3570, Fashion/style including class, femininity and taste, Stage presence including poise and confidence. My preps are all natural and I don’t deprive myself of calories or do hours of cardio.

Winners will also get the chance to compete in the WBFF Worlds, an international stage where PRO cards winners compete against each other to vie for the top position. 9th 107 Johanna Vestin. In the WBFF you can bring your own beauty without having to fit a “muscle mold”, so you can be yourself! First: If it is your first competition get a coach and start training at least four months out. 2 nd 100 Alice Leemhuis. It takes some time to get used to the dedication of eating specific things, in specific amounts, EVERY 2-3 hours, no exceptions! If athletes place high enough at the Pro level The WBFF helps them through granting cash prizes that allow them to follow their dreams – for example opening their own gym or online personal training business. The finale which took place the Marina Bay Sands Expo and Convention Centre saw over 100 registrants from over 14 nations including Singapore, Malaysian, Indonesia, Brunei, Macau, Hong Kong, Philippines, India, Japan, South Korea, Spain, South Africa, UAE and Belgium.

How Eva Georgieva won her WBFF pro card? 1 st 117 Elaine Babo. She received her Pro Card with The WBFF in 2012.

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